رحلة التطور الذاتي نحو النجاح: القلق

كاتبه: رامي محمد فلمبان

القلق شعور طبيعي نمر به جميعاً، لكنه قد يتحول أحياناً إلى عائق يؤثر على حياتنا وصحتنا النفسية. في هذا الفيديو، نناقش مفهوم القلق، أسبابه، وكيفية التعامل معه بطريقة فعالة. تعلم كيف تستعيد هدوءك وتحول القلق إلى قوة دافعة نحو التغيير الإيجابي.

المكتبة المرئية

كاتبه: رامي محمد فلمبان

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